Its's strawberry season and they are delicious! After picking some strawberries at a farm this past week (a great activity for a sensory and picker eater), I decided to attempt making my own bars. I often struggle to find a healthy bar for my son that he likes, and that I approve of as they either have too many ingredients, too much sugar, or too many large nut pieces (@RXBARS). Because of this, I decided to try it myself and the results on the first attempt were amazing (and delicious). I chose strawberries as my fruit as they are in season now, but you could substitute another fruit. Click here to check out my recipe.
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I love to share my knowledge about nutrition and wellness. Please feel free to contact me for topic requests. Archives
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