A nice easy "go to" breakfast for our go-go little man are these PB Balls. These delicious bites are about 120 calories and 5g protein, with 3 g of fiber and a nice dose of omega-3 fatty acids per ball (depending on size), and are intended for the child who needs a higher calorie healthy snacks.
To make this healthy snack click here.
In an effort to increase plant-based proteins into our diet, I have been on a search for a great vegetarian burger. After a few successful attempts, and some complete failures, I have found the best black bean burger recipe and I paired it with some butternut squash fries (my new favorite vegetable). Check out the recipe here. There will be more to come on the amazing butternut squash.
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